Physiotherapy

Training for your first half?

Not sure why it hurts to sleep on your shoulder at night?

Lets discover whats been holding you back from doing the things you love and improve it.

Using a whole body integrated assessment we can find out the cause of your symptoms and improve them.

  • Common Conditions

    Complex or chronic pain

    Hypermobility

    Foot and ankle issues

    Thorax/Ribcage discomfort

    Headaches and neck pain

    Strains/sprains acute and chronic

    Sports/Athletic Injuries

    Patellofemoral pain

    Shoulder girdle issues

    Nerve injuries/pain

    Motor control/movement strategy issues

    Lumbar and pelvic girdle issues

  • Treatment Modalities

    Functional Dry Needling/ IMS,

    Manual therapy

    Pelvic floor physiotherapy

    Clinical pilates

    Movement retraining

    Education, demonstration and practice

    Exercise and breathing exercise

    Pain management strategies